While exercise is a great way to bring down your blood glucose immediately, remember that physical activity should be a part of your lifestyle, not just a tool for producing one good test result. Getting your recommended periodic A1C tests will help you and your doctor determine if your blood glucose control is on target. Back pain comes in all varieties, but sciatica can be an easy one to identify. It’s pain that starts in your sciatic nerve, which runs all the way from your lower back into your feet.
Usage Note: The use of get in the passive, as in We got sunburned at the beach, is generally avoided in formal writing. In less formal contexts, however, the construction can provide a useful difference in tone or emphasis, as between the sentences The demonstrators were arrested and The demonstrators got arrested. The first example implies that the responsibility for the arrests rests primarily with the police, while the example using get implies that the demonstrators deliberately provoked the arrests. In colloquial use and in numerous nonstandard varieties of American English, the past tense form got has the meaning of the present. This arose probably by dropping the helping verb have from the past perfects have got, has got. We've got to go, we've got a lot of problems became We got to go, we got a lot of problems.
The reanalysis of got as a present-tense form has led to the creation of a third-person singular gots in some varieties of English.get 2 (gĕt).